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Lima Beans and Minced Chicken

 


recipes photo


Ingredients
8 oz. Minced chicken
1 cup lima beans soaked in water overnight or 2 cups canned variety
1 1/2 tsp. Mixed herbs - thyme, marjoram, oregano and basil
1/2 tsp. Seasoned salt
1 onion sliced
4 cloves garlic minced
1/2 tsp. Hot pepper sauce
4 cups water
3/4 cup tomato sauce
2 tbs. Worcestershire sauce

Method

Place lima beans in a pan with water, onion, garlic, pepper sauce, mixed herbs and seasoned salt and boil until beans are tender. Add more water if necessary. Add the chicken, Worcestershire sauce and tomato sauce, adjust seasonings to taste and simmer for 25 minutes. Serve with boiled rice or pasta.

 
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All recipes shown here are taken from the book "Treasures of My Caribbean Kitchen by Anne-Marie Whittaker. All information is copywrited and may not be used for other than personal use, without permission.
                       Contact: annemarie@native-treasures.com